Today I have to fast for one meal becasuse my heart is far away from God. Then my dark side started to take control of me. I was so angry toward my children last night for no reason. Fasting help me shut the door from outside world so I can focus on God. I will get many benefits by getting close to God. I will have more love, wisdom, strength and joy and it is my "spiritual Coffee". Without it, my life is like black and white TV.
Fasting is always partner with read and meditates God's words and prayer. Today I am going pray for retreat and Sunday school. I need prepare my heart and make sure I did what I need to do for retreat. Teaching Sunday school need wisdom to understand God's words and teach in a create way.
I bet after the fasting I will be refresh, happy, smile a lot and feel good about myself. I will even look prettier.
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